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bea in pool.png

happy death day

July 5, 2020

today is 3 years since Callum died

There are times when your memory stitches experiences into your DNA

It's like time slows down and you take every single thing in because you know it's transformational

You remember details and feelings that you shouldn't

The chaos feels more like calm

I was laboring in a stock tank pool when we realized he died

Brandon randomly asked the last time I felt him move

A wave of peace rolled over me

I knew

It had been a while

I was distracted while getting deeper into labor

I couldn't feel his energy anymore

What used to be internal became external

I remember feeling a hand on my shoulder

Letting me know I was protected and had to let everything unfold the way it was going to

This was the start of the rest of our lives

I knew I wanted to be sharp and awake, to take in every detail

I kept telling myself to not go numb, to open my eyes to everything that I was being shown

I'm still not ready to share my labor story and all the things that unfolded through Callum's death

This is a story that keeps growing and changing and moving with his sweet spirit

His death brought me ambivalence

I used to sit here and feel a lot of anxiety not seeing the answers

Not being able to sit with all the discomfort and unending lack of answers

Now I have the ability, like those images of Ascended Beings, to hold many of my hands out to many Truths

Ambivalence is a beautiful balancing act

And I'm forever floating between anger and acceptance, gratitude and grief, rage and resentment

And guess what-- they're all there to teach me some lessons about love and loss and I'm okay with each one sticking around for a while

So my view is a little different today

Bea is playing (in a different stock tank pool) in the water at the edge of Callum's garden

Our little light, from the other side, is always shining down and bathing us in his love

Happy Death Day sweet boy 🌈❀ we love love love you and the changes you keep bringing to our lives

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baking is the work of a magician

June 24, 2020

Baking is the work of a magician

Someone who is able to quiet themselves enough to let the ingredients guide them

Baking is shamanic practice

You open a space with intention

You have various ingredients, tools, and honed talents at your disposal

Each session is different

You're forced to work through your shit and your doubts and your mistakes-- which usually happens when you THINK instead of RESPOND

If you're in a receptive and intuitive space-- allowing all things to flow, from spirit to heart to hands-- your creations will be infused with power and life

It's a pleasure to watch this process

It's a pleasure to taste this process

I remember watching my mother and great grandmother moving in their shared kitchen-- their place of sustenance and story

Their place of truth

I remember the flavors

I remember the love

The kitchen is the core of our identity

When we're in the right frame it is a place where we fully express ourselves-- inhabiting our body in an aligned and magnified way that is most like a spiritual possession

Something bigger than us is moving through us

We quiet ourselves knowing the sacredness

We hear the whispers of our ancestors in our DNA-- today I feel it hard

They are telling me how much cumin or oregano to throw in a pot-- just enough, when is best, taste taste taste

I merely get out of the way and let them do the work

I'm not sure if you all have this experience but I was shown in ceremony, years ago, that Happy Belly had the potential to act as a vehicle to bring my family's lineage of radical rebellion to others in the sweetest way possible-- dessert

I hear my ancestors whisper: a spoonful of sugar helps the medicine go down

This might seem so small sometimes, what we do

But I feel like I'm riding the big waves today

Knowing that I have the vision and connection with my people to bring this insane dream into reality

Now that I'm 8 years deep, I have no idea how I got here. Just trying to listen again to what the next steps are

Anyway here's to the kitchens and farm land of my people: my favorite places to be myself and find myself

Truly hallowed ground

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lake street mn

May 31, 2020

this is a couple blocks from the protests in Minneapolis

we spent some time roaming Lake St last summer

these neighborhoods, and Minneapolis and St Paul in general, are peppered with "all are welcome here" and ❀ signs to promote their openness and inclusivity

these signs felt hollow last year-- especially butting up against art made for the community by members of that community

they certainly feel hollow now

the intention is obvious but the truth sits just below the surface and it's convenient for (white) people to ignore the realities of life for MANY

legislatively Minneapolis is moving toward more progressive politics, but the SYSTEM is what will take forever to shift/dismantle/burn the fuck down

it takes VERY LITTLE PRESSURE for (white) people to revert to patterns of racist behavior-- no matter how self-proclaimed "progressive" they are

it takes SO MUCH EFFORT and education for (white) people to question the deep-rooted systems of oppression-- let alone a ton of effort to actually CARE, let alone even more effort to acknowledge what they believe might actually be WRONG

here's my request: white people born into racist families, please speak up

show everyone your family's dirty shit

teach other (white) people that this shift starts at home with massively awkward conversations-- and realize that if you're not taking a stand and speaking truth to assholes at home, you won't be doing it out in the world

we need you to step up because you have figured out how to do the hard work to change your brainwashing despite your reinforced conditioning

we can't keep relying on black people to do this work for us

what's happening on the street is a reflection of what's going on inside-- the rage is deep,the grief is deep, shit needs to change

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mother's day

May 12, 2020


despite all the love, I really can't stand Mother's Day πŸ€·β€β™€οΈ gonna be πŸ’― things get REALLY weird after your kid dies

There's this vast emptiness that you sit with pretty much everyday

It's totally uncomfortable, totally beautiful, totally yours, and totally reflected back to you when you look at your other kid

It's intimate and isolating

Nothing can possibly fill it-- certainly not other children or family or friends or work or hobbies or substance. They all help dull the sharpness of it, but it's still there

When celebrations come around each year that vastness tends to cozy up

I'm relatively new to this world of child loss. It'll take years to learn its terrain. But FUCK! this shit is really hard to sit with and TOTALLY different than losing a parent

The amount of contradictions I live with makes my head hurt some days

I remember how raw my first Mother's Day was-- undistilled rage. Screaming, crying, pleading while pregnant with Bea. Praying that she wouldn't die too

I though my second Mother's Day would feel like a relief because Bea was here. Instead I felt defeated and ashamed

No amount of distractions can make you stop feeling

Knowing what I was going to deal with this yearπŸ‘ŒπŸ˜‚ I decided to take a walk in the woods to figure out a better way to live with the big empty

Here's what came back:

Your grief is bigger than you

You can't control grief but you can control the way you process and surrender to it

Give the big empty a name

Feel out its shape and attributes (Does it have a sound, does it have a taste, etc)

So after the messages came I asked out loud (to whichever spirits were in attendance πŸ˜‰): what do I call the BIG EMPTY?

I immediately hear: LOVE

Seriously? Really? Fuck you

After the initial rage, I sat with it and thought what calling it LOVE would actually do for me

It felt like little earthquakes under my feet. Like my world started to shift 🀏 like a bit of brightness on a real shit day

New story to tell this year: I made Callum's favorite cake (Sicilian blood orange almond), painted a sign for his garden (hostas, nettles, ferns), played with my loves in the dirt, and heard some voices in the woods speak some truth πŸ˜‰πŸ˜‚πŸ‘»

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beltane

May 2, 2020

Beltane 🌿 Celebration

Yes, Bea is drumming some moss with a stick

Yes, that's a random bone behind her that she loved investigating

Yes, she was trying to tickle us with that pine needle cluster and eventually whacked us with it instead

We spent this day (Sunday) walking in the woods with @lindamariebunt β€ showing Bea all the wonderful things to honor and celebrate-- all the abundance and love our area has to offer

We showed her trout lilies and periwinkle. Had her touch moss and lichen. We asked her to smell the sap from the pine trees and feel it's stickiness between her fingers. We broke some sticks for her to use as wands. We talked to her about the bears we saw that morning by the pond. We got quiet so we could listen to the woodland birds. Did it again once the peepers started their low sun song

Nothing better than spending the day in communion, while knowing that celebrating these Celtic rites is not a static practice

They stay with us everytime we walk in the woods-- everytime we take a deep breath of sweet cedar and feel it ease our bodies. Everytime we sit and observe (or play and engage!) It's alive all the time-- and it's comforting to know our place within the great wheel

Happy times

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